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The Happiness Workshop

Who should attend?

This workshop is open to anyone interested in increasing their happiness. Please bring an open mind, and a willingness to have a go!

Booking Info:

18 February 2021 09:30 - 11:45 Places Remaining I'd like to attend

Unable to attend these dates or fully booked?

Please let me know when dates are arranged

Attendee Details

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What is the session about?

An uplifting and practical workshop which includes a range of techniques to bring a little more happiness into your life.

This session will help participants to ...

  • Define happiness and what it means to us
  • Explore the theory of happiness
  • Identify tools and techniques to bring a little more happiness into our lives
  • Come away with an action plan for happiness

We are planning to establish a happiness group after the workshop where we discuss actions we have taken, tools we have used, new research, and lots of other fabulous happy stuff

Maps to RDF Planner: Domain B: Personal Effectiveness (B1: Personal Qualities, B2: Self-management) Domain D: Engagement, Influence and Impact (D1: Working with Others, D2: Communication and dissemination) Domain A: Knowledge and Intellectual Abilities (A2: Cognitive Abilities)

The awards winner 2012, 13, 14, 15
University of the year 2013
QS 4 Star Logo
Athena Swan Bronze Award

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