Thriving Through Change Workshop
Who should attend?
This workshop is open to all University staff
What is the session about?
We experience change in work, relationships, our physical and mental health, and as the last year has shown us, changes in world events and circumstances. Sometimes change is welcome, however often it can feel deeply uncomfortable. Many of us spend a great deal of time and energy trying to avoid it, however the key to thriving through change is; our willingness to accept it as part of life and recognising that we have a choice about how to respond to it.