How to superset your goals - a practical guide to successful goal setting

Who is this course aimed at?

All University staff

What is this course about?

This course will help individuals set personal and professional goals and provide guidance on how to achieve them. Using a blend of theoretical concepts and engaging sporting examples, participants will engage in practical sessions that incorporate the principles of successful goal setting. This course is interactive, so please wear comfortable clothing and trainers.

Details of any pre-course/programme requirements

Participants are encouraged to create their own vision board before attending the course. They can focus on one goal or multiple goals, using a scrapbook method to stick images, quotes, and inspirational photographs onto card, or using a goal-setting app such as Vision Board. The vision board doesn't need to be elaborate—simple and inspiring is perfect.

Objectives

Here is what you can expect by attending this course:
  • Develop and implement a personal vision board to visualise goals.
  • Engage in practical exercises to create actionable steps towards achieving set goals.
  • Understand the principles of successful goal setting and their application.

Booking info:

30 April 2025 09:30 - 12:30 Places Remaining

You can book your place on one of the courses above or add yourself to the waiting list using the "Book your place" button above.

Please note, if you experience difficulty in connecting to the waiting list, please log into MyHR separately and then click "Book your place" again. You can also contact people@hud.ac.uk if you require further assistance.

Don't have access to MyHR?

If you do not have access to MyHR (i.e. you may be an Affiliate) please email people@hud.ac.uk confirming your full name, the name of the course you would like to attend (and date of course if applicable) and the School/Service that you work for.

Attendee Details

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