How to superset your goals - a practical guide to successful goal setting
Who is this course aimed at?
All University staff
What is this course about?
This course will help individuals set personal and professional goals and provide guidance on how to achieve them. Using a blend of theoretical concepts and engaging sporting examples, participants will engage in practical sessions that incorporate the principles of successful goal setting. This course is interactive, so please wear comfortable clothing and trainers.
Details of any pre-course/programme requirements
Participants are encouraged to create their own vision board before attending the course. They can focus on one goal or multiple goals, using a scrapbook method to stick images, quotes, and inspirational photographs onto card, or using a goal-setting app such as Vision Board. The vision board doesn't need to be elaborate—simple and inspiring is perfect.
Objectives
Here is what you can expect by attending this course:
Develop and implement a personal vision board to visualise goals.
Engage in practical exercises to create actionable steps towards achieving set goals.
Understand the principles of successful goal setting and their application.
Booking info:
Our Development Themes
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