The course will help participants reflect on what being assertive means for them and how they can work towards achieving this. It will have a maximum of four participants, and the coach will create a safe and confidential environment for everyone to share their thoughts and work towards becoming more assertive.
By the end of the course, participants will have a better understanding of what assertiveness means to them. They will learn individual techniques to enhance their assertiveness. Additionally, participants will gain the confidence to step outside their comfort zones.
Details of any pre-course/programme requirements
You will receive a MS Form with a question to reply to before the course date.
Booking info:
Our Development Themes
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