Course Details

Manage Your Attention Not Your Time!

Who is this course aimed at?

All University Staff

What is this course about?

Find out how tomatoes can make you happier! Understand what your brain needs to be effective in managing your attention and becoming more productive. This course provides insights into optimising brain function and enhancing focus. Participants will learn techniques to improve their productivity and maintain a happier mindset. The course also explores how deep work can accelerate cognitive performance.

Objectives

Here is what you can expect by attending this course:
  • Develop a general awareness of what deep work is and how it can enhance brain function.
  • Gain the ability to maintain a more focused and productive mind.
  • Learn to create more effective and powerful lists.

Booking info:

Book your place

There are currently no planned events for this course.

Courses with active waiting lists are given priority when scheduling new dates so, if this course is of interest, please add yourself to the waiting list by clicking "Book your place" above.

Please note, if you experience difficulty in connecting to the waiting list, please log into MyHR separately and then click "Book your place" again. You can also contact people@hud.ac.uk if you require further assistance.

Don't have access to MyHR?

If you do not have access to MyHR (i.e. you may be an Affiliate) please email people@hud.ac.uk confirming your full name, the name of the course you would like to attend (and date of course if applicable) and the School/Service that you work for.

Attendee Details

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