Manage Your Attention Not Your Time!

Who is this course aimed at?

All University Staff

What is this course about?

Find out how tomatoes can make you happier! Understand what your brain needs to be effective in managing your attention and becoming more productive. This course provides insights into optimising brain function and enhancing focus. Participants will learn techniques to improve their productivity and maintain a happier mindset. The course also explores how deep work can accelerate cognitive performance.

Objectives

Here is what you can expect by attending this course:
  • Develop a general awareness of what deep work is and how it can enhance brain function.
  • Gain the ability to maintain a more focused and productive mind.
  • Learn to create more effective and powerful lists.

Booking info:

27 March 2025 10:00 - 11:15 Places Remaining

You can book your place on one of the courses above or add yourself to the waiting list using the "Book your place" button above.

Please note, if you experience difficulty in connecting to the waiting list, please log into MyHR separately and then click "Book your place" again. You can also contact people@hud.ac.uk if you require further assistance.

Don't have access to MyHR?

If you do not have access to MyHR (i.e. you may be an Affiliate) please email people@hud.ac.uk confirming your full name, the name of the course you would like to attend (and date of course if applicable) and the School/Service that you work for.

Attendee Details

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Our Development Themes

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A-Z of our Sessions

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Upcoming Sessions

Find our upcoming sessions here.