Regular Wellbeing Events and Groups

The staff wellbeing team run a series of wellbeing sessions and groups that meet regularly throughout the year, information about which you can find below. These groups are open to all staff, and are a great way to meet and socialise with colleagues from across the University.

We are always interested in your views. If you have any suggestions of initiatives or social groups that you would like to see, or have any comments or ideas you would like to pass onto the wellbeing team please email


Staff Pop Choir

Singing has been shown to deliver a host of physical and emotional benefits - find out more about our weekly pop choir here.


Staff Book Club

The staff wellbeing team have set up a regular book club for staff, reading and discussing a variety of books. 


Menopause Talk & Support Group

The staff wellbeing team host monthly menopause talk and support sessions for staff.


Returning Parents Support Group

Join our network of parents with little ones...


Time Out Sessions for Staff

We hold twice weekly 'Time Out' sessions for staff who would like a calm space to spend their lunch break. 

Other Regular Health and Wellbeing Events

See below for other health and wellbeing events offered regularly at the university.


Staff Wellbeing and Benefits Fair

Find our more about our annual Staff Wellbeing and Benefits Fair.


ActiveHud run regular wellbeing classes and social sports sessions that can have a positive impact on physical and mental wellbeing. 

Get Set Goal

Get Set Goal is a free wellbeing service that forms part of the Health and Wellbeing Academy at the University of Huddersfield.